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Sugar And High Fructose Corn Syrup Found To Perform Equally On A Reduced Calorie Diet

A new study published in Nutrition Journal shows that people can lose weight while consuming typical amounts of sugar or high fructose corn syrup (HFCS) if their overall caloric intake is reduced. “Our research debunks the vilification of high fructose corn syrup in the diet,” said James M. Rippe, M.D., one of the study authors. [...]